Here at the Institute of Mediocre Management we pride ourselves on our policy of looking after our esteemed members holistically. Not only do we want to see our colleagues do well fiscally but also we want to ensure their mental and physical well-being. After all, IMM members are the Elite, The Head Honchos, Those Who Shall Be Obeyed and therefore without them leading our World, it would cease to function in the way it does today.
An infographic is currently circulating showing how the top business people and politicians manage their sleep patterns and it’s clear that there is a wide differential in the amount of sleep taken.
HOW MUCH SLEEP DO YOU REALLY NEED?
The IMM’s Medical team investigated this research and discovered that those who get enough sleep are more likely to have better mental health and are less likely to be overweight, develop high blood pressure, raised cholesterol and Type 2 diabetes.
But they also discovered that if you cut sleep back to less than five hours a night for several days in a row, then your short-term and long-term memory, ability to focus, decision-making capacity, number processing, cognitive speed, and spatial orientation all start to suffer.
When I ran Widget European Enterprises , I personally introduced a corporate culture based around Sleep Deprivation and it didn’t hurt us a bit, apart from the litigation and the bankruptcy. It was a unique concept, which worked extremely well for W.E.E. as the resulting high turnover of junior executives, mainly from mental and physical breakdowns, allowed us to keep wages down and therefore increase profits.
Here is some of the guidance we gave to our up and coming leaders:
- An ambitious manager should manage at least an 100-hour work week
- Sleep should be restricted to less than five hours per night, so employees can be on call for longer.
- Employees’ phones should be on at all times and answered at all times.
- When you signed up, the small print advised that W.E.E. own you. Get used to it.
- Stay Awake! Drink at least 10 cups of coffee a day! Snoozing is for Wimps!
For us, of course, the Numero Uno Executive Leaders, long days are not an issue. How else can we utilise our expense accounts? So we tend to burn the candle at both ends, with early breakfast meetings and dinners that run late, for days and days. And if like me you can’t get to sleep without some wind-down time in a lap dancing club then you may not doze off until 2 in the morning. Which can mean an average four hours of sleep a night for four or five days.
The IMM Medical team advises that Executives running this kind of schedule develop the same level of cognitive impairment as if they’d been awake for 24 hours, equivalent to legal drunkenness, and like a drunk, a person who is sleep deprived has no idea how functionally impaired he or she truly is. The results are obvious. Senior Executives may get angry at employees, make unsound decisions that affect the future of their companies, and give muddled presentations before their colleagues, customers, the press, or shareholders and generally offer bugger all value to anyone.
So no change there and no-one will notice any behavioural changes at all if we, the Masters of The Mediocre, have 4 hours or 10 hours sleep, so it’s BAU: Keep Calm and Carry On Oppressing the Masses.